Some of the benefits of flax seeds; 1. High in Fiber, but Low in Carbs 2. Healthy Skin and hair 3. Weight Loss 4. Lower Cholesterol 5. Flaxseeds are Gluten-Free 6. Flaxseeds are High in Antioxidants (Lignans) 7. Digestive Health 8. Flax Seeds for Cancer 9. High in Omega-3 Fatty […]

Benefits of flax seeds

Here are some health benefits of Guava:- Improves Circulation Treats Dengue Fever Cures Flu Decreases Cancer cell Development Cleanses the Body Slows down sugar absorption Improves eye health Lesser diabetes risk Improves complexion Combats hair loss

Some amazing benefits of Guava

Some of the benefits of green tea are : Skincare Weight Loss Control Diabetes Heart Disease Reduces risk of Esophageal Cancer Lower Cholesterol Alzheimer’s and Parkinson’s Prevents Tooth Decay Controls Blood Pressure Controls Depression Anti-viral and Anti-bacterial

Benefits of green tea

Here are some foods that can cause miscarriage. Women should avoid this will they are pregnant. 1. Smoke food 2. Unpasteurized milk 3. Raw eggs 4. Animal liver 5. Dumstrick tree 6. Sprouted potato 7. Papaya 8. Pineapple 9. Aloe vera

Food that can cause miscarriage

Here are tips for healthy parents:- Reward children with praise rather than with food. Serve food in smaller portions. Do not demand or reward “a clean plate.” Let your child ask for more if he or she is still hungry. Read nutrition level for serving size and calorie information. The information […]

Health tips for parents

Some health tips for children:- Start the day with a healthy breakfast. It refuels your body and gives you energy for the day. Let kids help plan one meal each week and eat together as often as possible. Eat slowly. It takes 20 minutes for your brain to register that […]

Some health tips for children

Cocunut is a refreshing low calorie natural beverage. It contains antioxidants, amino acids, enzymes, B-complex vitamins, vitamin C and minerals like iron, magnesium, potassium, calcium, manganese and zinc. Some of the benefits are listed below: Lowers blood pressure Helps with diabetes Treats Diarrhea Strengthens bones Prevents Kidney stones Fights Depression […]

Benefits of coconut water

Green vegetables are very healthy for human body. Some of the benefits of leafy vegetables are listed below: 1. It keeps you young. 2. Lowers the body cholesterol. 3. Acts as a fuel for body. 4. It preserves the vision health. 5. Bone health is boosted. 6. It prevents colon […]

Benefits of Green Vegetables

It boosts immunity. Treats Diabetes. Fights respiratory problems. Improves digestion. Improves vision. Reduces sign of ageing. Reduces Asthmatic Symptoms. Treats Arthritis. Treats Chronic Fever. Reduces Stress and Anxiety.  

Benefits of giloy

Nowadays some of the people are overweight and some are underweight and skinny. Proper diets should be taken to gain weight. The person having Body Mass Index (BMI) less than 18.5 is considered as underweight. Being underweight is common among girls and women. Some of the people are underweight because […]

Weight Gain Tips

Life is better in running shoes someone has rightly said and yes Australia’s ultra marathon runner Pat Farmer has proved it. Pat is a multiple world record holder for endurance running. He has run from the North Pole to the South, and across Australia, New Zealand, Vietnam and North America. Pat served 8 years as a Member of Australia’s Parliament, with 3 years as Parliamentary Secretary for Education, Science and Training. Winner of ‘Achiever of the Year’ (2000), awarded by Prime Minister John Howard. Pat has raised millions of dollars for causes during his 20 year running career, including Lifeline, Cancer Council, Australian Red Cross and Diabetes Australia.   In 2011-12, he ran from the North to the South Pole and raised more than AUD 100,000 dollars for Red Cross International’s clean water programs. In 2014, he ran more than 1300 km in two weeks through the Middle East to raise money and awareness for peace […]

All You Need To Know About Pat Farmer!

Urge for a chocolate for a girl is nothing less than the urge for drugs for an addicted. We don’t need any reason to have chocolates. When we are happy or sad, chocolates fit the situation in both ways. We see many benefits of chocolates in our daily life like […]